Effective recipes for bloating and meteriosis. How to brew and take dill infusions?

Effective recipes for bloating and meteriosis. How to brew and take dill infusions?

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Flatulence, or bloating of the abdomen from excess gas in the intestines, is not a disease, but, most often, its symptom. In the process of digesting food in a healthy body, a certain amount of gases should form and easily leave.

But if more than 3-4 liters accumulate (as evidenced by abdominal pain and swelling), you should think about the reasons and take measures to eliminate the increased gas formation. In this article, you will learn how to brew herbs and seeds for bloating for an adult and how to take it.

Will grass and seeds help with bloating and / or flatulence?

Whatever the reason for the appearance of bloating (serious diseases of the gastrointestinal tract, dysbiosis, insufficient production of bile or enzymes by the body, as well as excessive consumption of sweets, cabbage, radish or milk), flatulence is always accompanied by pain and cramps.

You can quickly get rid of the unpleasant sensations that bring suffering if you use the properties of dill to relieve spasms, having a carminative effect.

To do this, you should refer to the recipes of traditional medicine, in which the whole plant, including seeds, is the material.

Harm, restrictions and contraindications

Dill is not a delicacy, so there is no need to be afraid that someone will overuse it. This is what can be harmful. The plant is popular both as a seasoning and as a remedy, but there are some contraindications for use:

  • Pregnancy (in case of an overdose, depression occurs or worsens).
  • Menstruation (kaempferol does not allow the production of iron, anemia may occur, which is also harmful for pregnant women).
  • Hypotension (25% of all substances are magnesium, which lowers pressure).
  • Hemophilia or insufficient blood clotting (elements of dill contribute to blood thinning).
  • Cholelithiasis, the presence of kidney stones (the choleretic and diuretic properties of dill can cause the movement of stones, which will bring suffering and undesirable consequences).
  • Increased acidity with gastritis (when fresh dill and tinctures are consumed, the formation of gastric juice increases from it).
  • Intolerance.

How often to brew and how much to take: recipes

No one undertakes to establish the author of folk remedies on dill, but in every family there is a person who remembers or writes down recipes for tinctures or decoctions. Naturally, all recipes contain duration and dosage... After all, the main task of all doctors is to do no harm.

If relief occurs but adverse events such as nausea, vomiting, dizziness, pain or loss of energy appear, treatment is stopped.

Each part of the plant has specific functions.... Infusion or decoction from seeds stimulates metabolism, eliminates heaviness in the stomach, as a result of which gases are removed from the body, nausea disappears.

Seed infusions

  • Pour 10 grams with 300 milliliters of boiling water, leave for three hours. Take warm, half an hour before meals, three times a day. Recommended for the prevention of colic and bloating.
  • Prepare powder from 1 tablespoon of seeds (in a mortar, blender). Brew a pinch in 200 grams of boiling water, drink before meals three times a day until the cramps, flatulence, and constipation disappear.
  • Boil a tablespoon of seeds in 250 ml of milk for 5-10 minutes. Drink warm twice, regardless of the meal. Recommended for worms, flatulence.
  • Grind 5 g of seeds, pour over purified boiling water (250 ml), leave for an hour, filter. Give the baby a teaspoon constantly before meals. The remedy prevents colic, has a carminative effect.
  • Pour 200 ml of boiling water over a teaspoon of seeds, close the lid, leave for 40-50 minutes, cool, drain. Take for 10 days, 70 twice a day before meals. Recommended for healthy pregnant women with flatulence.
  • Pour a teaspoon of seeds over with a glass of water. Bring to a boil, cook for 15 minutes over low heat. After cooling to room temperature, filter. Take twenty minutes before meals in the morning and evening as carminative.

As a percentage, infusions from the whole green plant have less acids and essential oils, but more vitamins of different groups and microelements.

Such infusions have no less qualitative effect on the work of the gastrointestinal tract than means from seeds: infusions eliminate spasms, actively remove gases, improve food digestion.

Herb infusions

  • Pour 15 grams of chopped greens with half a liter of boiling water, cover, cool. The filtered mixture (120 g) should be consumed 15 minutes before meals. The term of treatment is two weeks.
  • 2 cloves of garlic, a pinch of salt and chopped dill, 5 currant leaves (preferably black) pour a liter of boiling water and leave for 24 hours. Every morning on an empty stomach, drink 100 grams of tincture. This remedy is prophylactic.
  • Dried dill (1 tablespoon) pour boiling water (0.5 liters), leave for an hour, drain. Consume 0.5 cups before each meal. Helps with frequent bloating.


It is very effective for eliminating flatulence or its prevention to chew a plucked branch of dill. An important role in achieving these goals is played by the addition of fresh herbs to all dishes, especially salads.

Tips & Tricks

In order for such an unpleasant phenomenon as flatulence to be experienced as rarely as possible, you should not:

  • Drink a lot of soda and gas-forming drinks such as kvass, milk, beer.
  • Smoke.
  • Talk actively while eating (air is swallowed).
  • Combine foods that cause fermentation (milk and fish, eggs and meat, and so on).
  • Have on the go.

It is recommended to avoid chewing gum and, if necessary, acquire only high-quality dentures.

That is, the presence of flatulence is often evidence of an incorrect lifestyle. And if this is not the case, then the use of folk remedies will bring temporary relief. Therefore, a visit to a gastroenterologist must be made as soon as possible, so as not to aggravate the existing diseases.

Watch the video: Pregnant With A Food Baby (August 2022).